A woman wearing a white T-shirt with a red and black heart design and black leggings is doing a seated yoga pose on a brown mat in a fitness studio with wooden floors. She is holding her right foot with her right hand and stretching her left arm over her head.

Meet Hana

I believe wellness should feel like coming home to your body, your breath, and yourself.

Originally from Egypt, my journey began with years in public health and sustainability, spaces that taught me how deeply our personal well-being and the well-being of the world are connected. But it was through belly dance that I started to venture into movement & embodiment.

Yoga and somatic movement allowed me to find a more personal truth: healing isn’t linear, and wellness isn’t about striving. I certified for yoga teaching in Dubai, yin yoga and trauma-sensitive yoga foundations then started this practice.

Kind by Hana grew out of that realization, a space for people to explore movement with kindness, curiosity, and care rather than pressure or performance.

Stylized Halloween pumpkin with carved face and the number 2023

My Approach

I draw on the wisdom of yoga, trauma-sensitive practices, and dance to create classes that are as much about emotional grounding as they are about physical movement. My approach is inclusive, accessible, and designed for real lives, busy schedules, messy days, and everything in between.

Two women practicing yoga in a studio, doing downward dog poses on mats.

When I’m not on my mat or in the studio,

you can find me

A plate of cooked salmon, roasted potatoes, green beans, sautéed mixed vegetables, and fried shrimp on a patterned blue and white plate, placed on a wooden table.
A woman sitting on a rocky cliff edge, with a panoramic view of mountains, clouds, and a blue sky in the background.
Cover of the Sustainability Innovation Forum 2025 program, featuring a woman in a red shirt with crossed arms, standing in an office setting with a blurred background of a vase with flowers. The event is scheduled for August 29th, 2025, at Al Habtoor Palace in Dubai, UAE.

Traveling * Studying * Working in Sustainability * Experimenting with recipes

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Traveling * Studying * Working in Sustainability * Experimenting with recipes *